Choosing the right rugby ball size matters. Use the wrong size and young players struggle with grip, pass mechanics suffer, and frustration sets in fast. Rugby Union recognises three standard ball sizes for match play — Size 3, Size 4, and Size 5.

Whether it was a master batsman of the early twentieth century or a club cricketer lacing their pads this weekend, one thing has endured unchanged across the generations: the English willow cricket bat. Players come and go. Techniques evolve. Records tumble. But the willow remains

For the 2026/2027 Season onwards the FA have introduced some changes in the ball sizes to be used in different formats and different age groups. The use of size 3 balls across primary school groups has increased, up to and including Year 6, which aligns with 7v7 being extended to this age group. It is hoped this will make it easier for schools. A size 4 ball will be used at Year 7 and Year 8, where 9v9 is the maximum format. A size 5 ball will be introduced for 11v11 at Year 9.