{"product_id":"urban-fitness-twist-flex-resistance-bar","title":"Urban Fitness Twist \u0026 Flex Resistance Bar","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eUrban Fitness Twist \u0026amp; Flex Resistance Bar – Grip Strength, Muscle Tone, and Rehab Support in One Compact Tool\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlock targeted strength and flexibility with the Urban Fitness Twist \u0026amp; Flex Resistance Bar—your go-to solution for grip training, forearm endurance, and injury recovery. Made from high-quality silica gel, this compact resistance bar (3.6cm x 3.2cm x 32cm) delivers controlled resistance for a wide range of exercises, whether you're training at home, in the gym, or during rehabilitation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIdeal for athletes, fitness enthusiasts, and anyone recovering from strain or injury, the Twist \u0026amp; Flex bar helps improve muscle tone, joint mobility, and grip strength through simple, effective movements. Its durable, non-slip design ensures safe handling and long-lasting performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEnhances grip strength, forearm endurance, and overall muscle tone\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSupports injury rehab and joint mobility for wrists, elbows, and shoulders\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCompact and portable—easy to use at home, in the gym, or on the go\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMade from durable silica gel for long-term resistance and flexibility\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eIdeal for strength training, physiotherapy, and warm-up routines\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're building strength or recovering from injury, the Urban Fitness Twist \u0026amp; Flex Resistance Bar offers a simple, effective way to train smarter and move better.\u003c\/span\u003e\u003c\/p\u003e","brand":"Urban Fitness","offers":[{"title":"Yellow","offer_id":56837623742845,"sku":"UFF00501","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2227\/4695\/files\/76850-05.jpg?v=1757075439","url":"https:\/\/www.martinberrillsports.com\/products\/urban-fitness-twist-flex-resistance-bar","provider":"Martin Berrill Sports","version":"1.0","type":"link"}