Using a resistance band for your Pilates workout or as part of your exercise programme is a great way to add a challenging level of resistance, helping you to tone and condition muscles.
Resistance bands can also be used as an aid to flexibility, e.g. hooking around the feet or hands for stretches.
This medium strength is ideal for those who are used to resistance and strength training.
- Tone and condition muscles
- Use to aid flexibility
- Perfect for beginners or rehabilitation
- Ideal for Pilates
- 15cm x 120cm
- Material - Latex. Warning - do not use if allergic to latex.
- Strength - medium (also available in light or strong)